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Changing Tides Home Care, Caregivers, Personal Care, and Senior Care

Home Health Care Virginia Beach
Open today until 5:30 PM
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Are you lonely? It is estimated that around 28% of older Americans live alone, but does loneliness affect health and quality of life? You can live alone and not be lonely; however, prolonged feelings of loneliness can have profound effects on overall wellbeing, as it can change the body’s chemis...

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Friendships can enrich our lives particularly as we get older. Experts agree that socialization can keep seniors healthier, too. Here are a few of the ways:
Mental Wellbeing
Experts report that social isolation and feelings of loneliness can bring on feelings of depression and anxiety. Regular ...

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Senior caregivers whether paid or unpaid enrich the client’s life, and possibly, the lives of those closest to them. The companionship and engagement provided by caregivers provide a wide range of invaluable benefits. Here are just a few:
Caregivers provide mental health and mood support through...

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ADLs, or Activities of Daily Living, are basic but vital tasks that we do each day. The autonomy and ability to complete essential ADLs is closely linked to quality of life and contributes to the ability to age in place. It is estimated that adults over age 75 are three times more likely to exper...

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Mobility aids and equipment are a solid step toward reducing the risk of a nasty fall; reports indicate that around one-third of seniors fall every year, and that number increases to 40% of seniors over age 80. A fall can exacerbate an existing condition or illness while also compromising autonom...

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Exercise can strengthen bones, vital as we age and face an increased risk of Osteoporosis, which affects over 200 million adults globally. Brittle bones and an increased fall risk can compromise a senior’s holistic health, independence, and quality of life.
Exercise for stronger bones!

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As we age, there are a lot of advantages to downsizing. Don’t think about it as being forced to part with things, but rather a means to live more simply. Some perks include less space to clean, easier access, and an overall safer environment.
Here are some tips for seniors that want to downsize...

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Effective communication is key to conveying wishes, expressing viewpoints, and maintaining harmony in a home, household, or family. Try these best practices to avoid misunderstandings, while bonding with those that you love:
Be a Problem Solver
During difficult or tense conversations, do not tak...

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Our goal

Our goal is to help older adults live independently within their own homes while providing them – and their families — with peace of mind. We understand families searching for quality home care often look inward when trying to help their loved one. However, it can be quite a turbulent j...

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8 months ago
From the moment I called until the time my father passed, Rochelle demonstrated sincere empathy, compassion and professionalism. My first conversation with Rochelle, was a lengthy one, where she shared her own personal journey providing care for a loved one and recognized the need for quality and compassionate care. Rochelle was present for the initial assessment and was directly involved with choosing the right care giver for my father. She made it a point to follow up with me to see how we felt my about the care my father was receiving. Rochelle made us feel that she was there if we ever had any questions or concerns. The care giver that was chosen for my father was kind attentive and hard working. I believe she was a new hire however she was eager to make sure my dad was well taken care of as well as respectful of my mom who was present during his care. I know all too well that there are so many agencies that are there for the financial reasons only. I work in healthcar...
- debbie p
3 years ago
My family contacted Changing Tides Home Care to take care of my mother a little over a year ago and have not had a single regret since. My family and most importantly my mother cannot say enough for how great the service has been. We had used another service previously, but were unsatisfied. Rachelle, the Owner, and Lisa, the RN, went through an initial assessment and I discovered there were questions she asked that I hadn't even thought of. A care plan was implemented (and tweaked) that worked very well for my Mom, and our family. There were clear expectations on how care would be provided and how my Mom would be cared for. Changing Tides has accommodated my mothers' needs, matching her requests & shift times with the best suited caregivers. They welcome our input on who is & isn't a good fit. Any questions, concerns or suggestions are promptly addressed. Rachelle is a constant source of knowledge, support, resolution & concern. She always makes herself available, has gone above ...
- Ashley G
a year ago
Thank you for the amazing care you provided my father! My siblings and I were extremely pleased with the quality and reliable service Rachelle and her team provided. I highly recommend Changing Tides to anyone looking for a quality, compassionate, consistent care.
- Louis J

Personalized Home Care Services

Our vision is high-quality service that supports individuals to live as independently as possible in the comfort of their own homes.  We personalize our services to meet your situation respectfully, efficiently, and compassionately, fostering independence, preserving dignity and improving quality of life.



Our mission and vision will be achieved through the application of our core values, which include:

• Keeping our client’s health, quality of life and well-being central in the design and delivery of services.

• Treating and interacting with our clients with respect, dignity, compassion, empathy, honesty, and integrity while recognizing and maintaining the confidentiality of client information.

• Showing respect for all cultures, religions, ethnicities; sexual orientation, age, gender, and disabilities.

• Recruiting, training and retaining competent staff;

• Valuing, supporting, recognizing and appreciating our staff who are our greatest asset;

• Nurturing a work environment that encourages personal enjoyment and enhances job satisfaction and performance through recognition and reward;

• Developing and maintaining positive relationships with the community, including local Home Care and Health Care personnel/organizations;

• Conducting our business in an accountable and responsible manner;

• Applying continuous quality improvement measures throughout our Agency.

Contact Us


Call now
  • (757) 963-0028


Get directions
1141 First Colonial Road
Virginia Beach, VA 23454

Business Hours

Mon:9:30 AM – 5:30 PM
Tue:9:30 AM – 5:30 PM
Wed:9:30 AM – 5:30 PM
Thu:9:30 AM – 5:30 PM
Fri:9:30 AM – 5:30 PM
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